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Beginner Gymnastics Course

Start your GYMNASTICS Journey

In 8 weeks you'll be tumbling; rolling; cartwheeling; and flipping around!

Locations: Annandale & Bondi Junction

Course Outline?

This Introduction to Gymnastics  Course for Adults shows the safest way you can limber and strengthen up to enjoy fun Tumbling & Acrobatics  Skills

Our next 8 week beginners yoga courses are taught by Flying Yogis most experienced Acrobatics & Gymnastics Coaches. 

Week 1 – Basic shapes, Jumps & turns
Week 2- Forward & Backward rolls 
Week 3- Handstands & Cartwheels
Week 4- Bridges & Basics of Walkovers
Week 5- Acro challenge  
Week 6- Putting all the shapes and skills together

Each class includes limbering; strengthening & conditioning. 

 

When you book you will receive an information and confirmation email. If you do not receive this email- please check your spam folder

Please note:

We do not refund cancellations within 21 days before the event. 

If you do have to cancel due to medical reasons, you will need to provide a medical certificate and send a cancellation email before 8 am on the day of the event to receive a refund. 

This Introduction to Gymnastics Course for Adults shows the safest way you can limber and strengthen up to enjoy fun Tumbling & Acrobatics Skills
Please note- there are no free trials for our courses.

Meet your Instructor

Annandale

Isabella Lungo

 

Annandale Studio Manager

 

Issy is such a gifted teacher that she can give any student the confidence to challenge their body & mind and achieve things beyond their wildest dreams. 

Issy has been an acrobat and dancer since she was 6 .

Meet your Instructor

Bondi Junction

Lilian Holanda

Studio Manager Bondi Junction

 

Originally from Brazil, Lilian is a qualified gymnastics coach and has been teaching in Australia since 2015. 

What our students
say about us

Julie Grey
Julie Grey
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Had a fantastic afternoon at the Handstand workshop with teh team in their new studio at Bondi Junction. Great vibe, great facilities, learned a lot. Very welcoming team. Thank you Team Flying Yogi's! 🙂
Aaron Van Dick
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Love the level 1 course! Can’t wait to sign up for the handstand course 🙂
Emma Jackson
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"Flying Yogis Adult Acro and Handstand classes are not only keeping me in great shape, they are so much fun that by the end of the class, all my stressed and worries are gone"
Hannah Montovani
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I'm going through the gymnastics beginners course at the moment and really enjoying it! Great teacher, flexible program and very fun; it's like being a kid for an hour a week. I'd highly recommend the handstands classes with Amanda at Wednesday night too!
Lauren Levy
@username
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This space is perfect for kids and adults A place to find mindfulness, flexibility, strength, soulful music and good vibes 😎
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What you will find?

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Pricing

8-Week Beginner Gymnastics Course

Annandale
Thursday October 19th, 6:15- 7:15pm
$ 230 course
  • 19th October - 7th December
  • 8 x 1h classes
  • *no classes on public holidays

8-Week Beginner Gymnastics Course

Bondi Junction
Thursday October 19th, 6:15- 7:15pm
$ 230 course
  • 19th October - 7th December
  • 8 x 1h classes
  • *no classes on public holidays

LOCATIONS

Annandale

Our Annandale Studio is located at 103C Parramatta Road, Annandale. ENTRY is on  Johnston Street!

Bondi Junction

Our Bondi Junction Studio is located at 1/360 Oxford Street Bondi Junction ENTRY is on Vernon Street

See Also

Monthly Handstand Workshop

Monthly AcroYoga Workshop

Beginners Yoga Course

Intro to Gymnastics

6 week course Annandale and Junction

Kids Yoga Teacher Training

27- 29th October. Annandale Studio

Sober Dance Events

Coming Soon.