Flying Yogis
Yoga & Acrobatics for Kids
Reward Your Team!
A project well done; a crew whose commitment deserves to be acknowledged; team members working under the pump; some staff members who’s morale may need a bit of a boost; something healthy before the End of Year festivities begin!. These programs have been created with them in mind!
Your group will be given a discourse on Meditation & Mindfulness techniques they can practice at home, followed by a Meditation that has been designed to address stress management; mental health & wellbeing in and out of the office place.
Your group may love an Intro to Yoga & Meditation class; an energetic Power Yoga session; or they might need a nurturing and healing deep stretch class. Let us know their needs and our “flexible” (pun intended!) teachers will accomodate.
60 Minutes of Yoga (Anyway You Like) plus a 30 minute interactive and practical Mindfulness talk by our Senior Yogis about perspective; stress and confrontation management; mental health and wellbeing.
Your choice of Yoga Style (60 mins)
Your choice of Meditation or Mindfulness talk
30 minute chai and refreshment break (in studio mainly)
Build Your Team!
A creative and healthy way to get the gang working together; knowing each other in a less formal setting; discover fresh ways to strategise and solve problems;refresh; reset – and make work fun!
CHOOSE THREE OUT OF THESE OPTIONS
- Yoga
- Team building games and challenges
- Partner/team acro
- Relaxation session
All 4 Options:
- Yoga
- Team building games and challenges
- partner/team acro
- Relaxation session
Yoga
Team building challenges
Team/ partner acro session
30 min tea and snack break
30 mins mindfulness session
Some may argue that this is simply putting their 2 greatest pleasures together!
This very general open class is focused on fun, bonding, a little bit of a stretch ; a few sneaky sips of wine or two and alot of fun!
We've kept the office/ corporate worker's mental and physical health and wellbeing at the forefront of the development and creation of our programs. They will leave any of our sessions with a fresh view on life and all the challenges and confrontations it throws their way.
Celebrate with a Novelty Class!
Have a Stretch & Giggle at a Fun Wine Yoga Class
At Flying Yogis, we take a fun approach to Mental and Physical health & wellbeing. Wine Yoga is the perfect way to kick off an end of year celebration; segue into an evening of festivities at training retreats; or reward your gang for a job well done! It’s a good pic if you think some team mates may be hesitant about joining a Yoga session- then this is the best form of introduction!
“When my boss told me we were off to a Yoga class as part of our Staff Training Weekend, I was hesitant. Ok, I’ll be blunt- I didn’t want to go. But when she told me it was a “Wine Yoga” class, well, how could I resist? It was one of the most fun experiences I’ve ever had! (well, what i remember of it!!)”. Tom, Beyond Standard PR Group.
Key Benefits for Your Team!
Healthy Body = Healthy Mind
This is the core belief of Flying Yogis. Promoting a fit and healthy lifestyle amongst your team members has a direct and positive relationship on their mood, moral and mental abilities. The result- increased productivity.
Stress Reduction and Management
The relaxation techniques mastered during the program are invaluable for managing stress and maintaining focus during high-pressure work situations. This is another productivity booster
Increase Awareness & Mindfulness
The Mindfulness, Awareness & Stress Management tools we teach on the mat can be taken directly to the office. Our programs inspire patience and consideration for team members plus an understanding of how to synergistically work with everyone's strengths & limits.
Enhance Trust & Communication
Our Team challenges in the "Build Your Team" options requires the group to pool together; let go of interpersonal issues; support each other; combine individual strengths; conquer fear; and bond to succeed.
Boost Team Morale
Participating in enjoyable activities outside the office environment can elevate team morale and solidarity
Enhanced Leadership Skills
This hands-on experience contributes to nurturing leadership competencies and deepening insights into the strengths and proficiencies of fellow team members.
Reward Your Team Pricing
40 minute Meditation session
$ 250
one session
-
Meditation & Relaxation Session
-
Min Spend for Group of 10 and Under
-
Over 10 students- $25 per class
-
Held at Either Our Annandale or Bondi Junction Studios. If held outside of studio, there is a travel fee for the teacher involved.
60 Minute Yoga & Stretch Session
$ 350
one session
-
Yoga Basics; Power Flow; or Deep Stretch class
-
Min Spend for Group of 10 and Under
-
Over 10 students- $35 per class
-
Held at Either Our Annandale or Bondi Junction Studios. If held outside of studio, there is a travel fee for the teacher involved.
90 Minute Yoga & Mindfulness Session
$ 500
one session
-
Yoga Basics; Power Flow; or Deep Stretch class + Mindfulness discussion
-
Min Spend for Group of 10 and Under
-
Over 10 students- $50 per class
-
Held at Either Our Annandale or Bondi Junction Studios. If held outside of studio, there is a travel fee for the teacher involved.
Build Your Team Pricing
90 Minute Team Builder
$ 500
one session
-
Chose from 3 of the Following
(1) Yoga & Stretch
(2) Team Building Games & Challenges
(3) Partner/ Team Acro
(4) Relaxation Session -
Min Spend for Group of 10 and Under
-
Over 10 students- $50 per class
-
Held at Either Our Annandale or Bondi Junction Studios. If held outside of studio, there is a travel fee for the teacher involved.
120 Minute Team Builder
$ 650
one session
-
(1) Yoga & Stretch
(2) Team Building Games & Challenges
(3) Partner/ Team Acro
(4) Relaxation Session -
Min Spend for Group of 10 and Under
-
Over 10 students- $65 per class
-
Held at Either Our Annandale or Bondi Junction Studios. If held outside of studio, there is a travel fee for the teacher involved.
150 minute Team Builder
$ 900
one session- includes catering
-
Yoga Basics; Power Flow; or Deep Stretch class + Mindfulness discussion
-
Min Spend for Group of 10 and Under
-
Over 10 students- $50 per class
-
Held at Either Our Annandale or Bondi Junction Studios. If held outside of studio, there is a travel fee for the teacher involved.
Gallery
FAQS
The responses below should address most of your queries, however, if you have further questions, please enquire today.
Enhanced Communication: Team building activities encourage open communication among team members, breaking down barriers and improving the flow of ideas.
Boosted Collaboration: Collaborative tasks foster a sense of unity and trust among colleagues, leading to smoother collaborations and innovative solutions.
Strengthened Relationships: Building personal connections outside of work helps team members understand each other better, leading to improved camaraderie.
Improved Problem-Solving: Team challenges require creative problem-solving, which helps team members develop critical thinking skills they can apply in the workplace.
Increased Motivation: Fun and engaging activities boost team members’ morale, enhancing their overall motivation and job satisfaction.
Effective Conflict Resolution: Facing challenges together can teach team members how to handle disagreements constructively and reach compromises.
Enhanced Leadership Skills: Team activities provide opportunities for emerging leaders to step up, showcasing their skills and taking on leadership roles.
Boosted Morale: Engaging in enjoyable team activities creates positive memories and experiences that can uplift overall team morale.
Better Stress Management: Fun activities provide a healthy outlet for stress, helping team members recharge and return to work with a clearer mind.
Increased Productivity: Strengthened relationships, improved communication, and a positive atmosphere often result in higher productivity and better collaboration within the workplace.
We host our activities at our Studios in:
Annandale– 103C Parramatta Rd, (Entry on Johnston)
Bondi Junction– 1/360 Oxford St, (Entry on Vernon).
We can also work with the Willoughby Bowling Club and Willows Restaurant if you are looking for a North Shore option.
We can come to your offices; park of choice; or meeting room where you are hosting your retreats. A travel fee will apply in this situation
Whether you are doing a “rewards” class or a “build” session, we assume most of the class are new to Yoga or these kinds of activities.
If you have a strong or regular Yoga practice, let us know. We can always offer you a stronger challenge or option!!
Our Refreshment or catering options are extra. Please email to get a quote. We can provide chai; fruit and bikkies, all the way to completely sumptuous grazing boards.
Did you know that our Annandale Studio is adjacent to the Empire Hotel? Their restaurant is an ideal place to take the staff for lunch or dinner and the food is scrumptuous.
And the Willows @Willoughby can also completely cater your post Yoga meal.
In Bondi Junction, we have a few places nearby we highly recommend.
Please don’t hesitate to ask our staff for suggestions.
Send us an email! Or call on (02) 93860031. We will help you tailor the ideal program to your company’s needs.
What you will find?
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What our clients
say about us
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Had a fantastic afternoon at the Handstand workshop with teh team in their new studio at Bondi Junction. Great vibe, great facilities, learned a lot. Very welcoming team. Thank you Team Flying Yogi's! 🙂
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