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Healthy Bodies - Healthy Minds

Healthy Bodies - Healthy Minds

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SUMMER HOLIDAY EARLY BIRD SPECIAL. BOOK BEFORE 3OTTH NOVEMBER & SAVE!

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Win the perfect venue for your end of year party

FOR KIDS

Our programs are tailored to meet the needs of young learners.

Yoga made engaging and fun for children. Weekly classes run through school terms  From 2-year bendybods to 18 year teenagers programs. Click here for details. 

For the child who can’t stop cartwheeling; tumbling; and backbending- they will love our Acrobatics techniques and programs.   From 2-year bendybods to 18 year teenagers programs. Click here for details. 

Hours of  healthy; active; creative & mindful fun with friends- new and old. We provide a “home away from home” for your kids and their friends.  We guarantee no screens at all!    Click here to know more

Your Yogi; Gymnast; Acrobat; Dancer; Ninja; Artist; Raver & Dreamer will love our completely unique and epic birthday party range. Click here for details. 

FOR ADULTS

De-stress with our Vinyasa Yoga classes; or sublime Yin and Reiki classes. We have a few advanced classes for experienced students; and specialised classes for those wanting to go deeper into their Handstands and Backbends! Click here for details

Keep your fitness and strength up while overcoming fears … all in a very safe environment. You’ll get your handstands; cartwheels; rolls; gymnastics circuits and backkbends back in no time!
Click here for details

Deepen your practice with our monthly workshop series. Handstands; AcroYoga; New Moon Ceremonies; Trainings; Ecstatic Dance Events & so much more. Click here for details. 

Teaching Yoga to Children would have to be the most rewarding job of all time! Our program is one of the most comprehensive programs offered in Australian.   Click here for details

FOR ENTERPRISES

To enhance the efficiency of your team and foster a constructive atmosphere.

A creative, healthy and totally fun way to get the gang working together; knowing each other in a less formal setting; discover fresh ways to strategise and solve problems;refresh; reset – and make work fun! Click here for details. 

Reward your team with a relaxing Yoga Session; Mindfulness & Meditation Techniques.
Whether it’s for a project well done; a crew whose commitment deserves to be acknowledged; team  members working under the pump; some staff members who’s morale may need a bit of a boost; something healthy before the End of Year festivities begin!. These programs have been created with them in mind!  Click here for details

Mindfulness- that skill of being able to be in the present moment; harbour no judgment or resentment; move on from setbacks; relieve anxiety when deadlines are near; and focus completely on the task in front of you… it’s a Power Tool!  Let our experienced Yogis guide you through Mindfulness sessions which will change the way you approach stress and challenges in life! Click here for details. 

What's on?

SCHOOL HOLIDAY CAMPS

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EUPHORIA
CONSCIOUS DANCE PARTY

REACH THAT ECSTATIC STATE! 11th August!

BIRTHDAY PARTIES

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KIDS YOGA TEACHER TRAINING

27th - 29th October 2023 in Annandale

YAMAS- YOGA & MINDFULNESS AT YOUR SCHOOL

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HANDSTAND AND ACROBATIC WORKSHOPS FOR ADULTS

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Great News! You can now process your Active/Creative kids voucher at the end of your booking to save $50

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locations

Annandale/ Inner West

Yoga/ Acro Courses for Children; Adult Yoga Timetable; Workshops; Trainings; Holiday Programs; Birthday Parties

Bondi Junction/ Eastern Suburbs

Yoga/ Acro Courses for Children; Adult Yoga Timetable; Workshops; Trainings; Holiday Programs; Birthday Parties

NEW Lower North Shore Venue

@ Gpower Dance, Naremburn. School Holiday Camps & Intro Timetable.

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Free Trial!

We know you'll love it, this is why we invite you to be part of the experience

Discover the transformative power of our programs

KIDS- FIRST TRIAL CLASS FREE!!

NEW ADULTS- 10 DAY TRIAL FOR $69

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KIDS

ADULTS