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The Top 7 Reasons to Attempt a Handstand

How many reasons do you need before you’ll try a handstand? One? Ten? None, because you tried once as a kid and crashed onto your face? For those of us who teach yoga and acrobatics, handstands are one of the most beneficial and foundational things you could ever do on your path to wellness. Handstands […]

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All the Drills You Need to Nail a Cartwheel

In this 5 minute tutorial, Yogi Tori gives all the tips required to learn and nail basic cartwheels. Watch the drill- stop the video for a few moments and practice, then move on to the next skill.  Just note- nobody ever learned a cartwheel without a tonne of practice. The kids who come to FLying […]

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How to Nail a Handstand in 10 Easy Steps

The one skill most kids, and even adults tell me they want to learn, is a handstand. If you follow this 10 minute video that Rani and I did over lockdown in 2020, you will be hand standing at the wall, or even free-balancing in no time.  Spread the word Facebook-fInstagramYoutube

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20 Minute YAMAS Brain Break

10 minute Brain Break for Kids Studying at Home or for Exams Part of the Flying Yogis Yoga and MIndfulness @ Schools Program Flying Yogis have been busy over this recent lockdown. We’ve updated our library of Children’s Yoga Classes by adding some Brain Break programs. How much time have you got? 10 mins? 20? […]

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Brain Breaks For HomeSchooling

Flying Yogis developed the YAMAS (Yoga & Mindfulness @ Schools) Program understanding the direct link between healthy, happy bodies and healthy, happy minds.    Knowing how important it is to take mini breaks inbetween intense study periods to refresh and recharge, we have created 10 Brain Break Sheets for children to either do on their own; […]

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open day BJ

28th NOVEMBER BONDI JUNCTION OPEN DAY HIGHLIGHTS. Thank you everyone for coming to our Bondi Junction Open Day. We hope you enjoyed it as much as we did! Check this fantastic photo gallery and find yourself or your child.

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Handstand workshop

31st OCTOBER HANDSTANDS WORKSHOP HIGHLIGHTS. Check out this cool photo-gallery of our last handstand workshop for adults in Annandale! Ready for the next one on 22/11 in Bondi Junction?

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