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Beginner's Yoga Course

A 10-week introduction to the world of Yoga

Next Courses Start February 5th in Bondi Junction& Annandale
Don't Miss Out!

What you will learn!

Have you been thinking of trying Yoga but are too intimidated by the advanced “Yoga Bodies” at the yoga studios? 

Or have you attended and wished you had the postures broken down in detail so you can do them correctly? 

Our next 8 week beginners yoga courses are taught by Flying Yogis most experienced Yoga Teachers. Over the 8 weeks we will cover:

 In this 10 week course you will be able to learn more about Yoga you will be learning:

 

Standing Postures  

 Seated Poses and deep stretches

 Seated poses & core work 

Back strengthening/ pain management

Backbends

how to “flow”. 

+Introduction to inversions and fun challenges

 

Each week includes breathwork; meditation; mindfulness & relaxation techniques. 

This course will get you not only ready for open classes, but will make you fall in love with yoga. The classes include pranayama (breathing) relaxation and meditation. 
Please note- we don't offer free trials for our courses! Just our Open classes

What our students
say about us

Julie Grey
Julie Grey
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Had a fantastic afternoon at the Handstand workshop with teh team in their new studio at Bondi Junction. Great vibe, great facilities, learned a lot. Very welcoming team. Thank you Team Flying Yogi's! 🙂
Aaron Van Dick
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Love the level 1 course! Can’t wait to sign up for the handstand course 🙂
Emma Jackson
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"Flying Yogis Adult Acro and Handstand classes are not only keeping me in great shape, they are so much fun that by the end of the class, all my stressed and worries are gone"
Hannah Montovani
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I'm going through the gymnastics beginners course at the moment and really enjoying it! Great teacher, flexible program and very fun; it's like being a kid for an hour a week. I'd highly recommend the handstands classes with Amanda at Wednesday night too!
Lauren Levy
@username
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This space is perfect for kids and adults A place to find mindfulness, flexibility, strength, soulful music and good vibes 😎
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What you will find?

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Pricing

10-Week Beginner Yoga Course

Annandale
$ 256
50
course
  • 5th February - 8th April
  • Each Monday Night 5:30-6:45pm
  • 9 x 75 min classe
  • *no classes on public holidays

10-Week Beginner Yoga Course

Bondi Junction
$ 256
50
course
  • 5th February - 8th April
  • Each Monday 6:15-7:25pm
  • 9 x 75 min classes
  • *no classes on public holidays

Locations

Annandale

Our Annandale Studio is located at 103C Parramatta Road, Annandale. ENTRY is on  Johnston Street!

Bondi Junction

Our Bondi Junction Studio is located at 1/360 Oxford Street Bondi Junction ENTRY is on Vernon Street

Meet your Instructor

Annandale

Hiral Pandya

Inspirational Iyengar Yoga Teacher

Hiral has arrived from Pune, India, where she studied Yoga under the Iyengar family since 2011. She is the real deal! 

Hiral’s teaching focus on alignment; muscle isolation; precision; and step by step progressions. She has been literally uplifting our students at the Studios with her depth of knowledge of movement and form. 

She loves athletics; marathons- movement to the physical extreme. 

Follow her and her daughter on Instagram: @meandminimeyoga

 

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Meet your Instructor

Bondi Junction

Lisa Hohenacker

Flying Yogis Teacher

 

Lisa has been practicing Hatha Yoga for many years. She is a Yoga Therapist and Yoga Teacher. Her Beginner’s yoga course commences at our Bondi Junction Studio this February.

See Also

Monthly Handstand Workshop

Monthly AcroYoga Workshop

Beginners Yoga Course

Intro to Gymnastics

Annandale & Bondi Junction

Kids Yoga Teacher Training

March 2024. Annandale Studio

Sober Dance Events

Coming Soon.