AcroYoga Course

A 4-week immersion with Valerie Saindon
Starts 23rd Aug 7- 8:30pm

Victory Yoga, in collaboration with Flying Yogis Studios, is thrilled to present a 4-week AcroYoga class series in Bondi Junction.

When? Wednesdays, 7-8:30pm (23rd, 30th Aug & 6th, 13th Sep

Where? Flying Yogis Studio, Bondi Junction

Discover and refine your AcroYoga skills while enjoying the process and improving your fitness levels.

No partner is required to participate, as we foster a supportive and inclusive environment for all attendees. All levels of experience are warmly welcomed to join us on this exciting journey.

Please note- there are no free trials for our courses. Only open classes.

Class Format

Kickstart the session with a dynamic warm-up, incorporating stretches, yoga poses, and flowing movements. Additionally, we focus on targeted conditioning exercises to enhance your acro fitness, including strength, flexibility, and endurance.

Allocate dedicated practice time in small groups, allowing you to consolidate and apply what you’ve learned in previous weeks. It’s an excellent opportunity to refresh your memory and refine your skills.

Each class brings a fresh experience as we introduce and explore 2-4 poses, tailored to challenge and inspire you. The complexity and variety of the poses may vary from week to week, ensuring a well-rounded learning journey.

You’ll find that time flies during the session, and occasionally, we may go a few minutes beyond the scheduled end time. If you have a strict time constraint, kindly inform your teacher so they can accommodate your needs appropriately.

What our students
say about us

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“I have been looking for an opportunity to learn acro for years and this program is the perfect introduction to Acro Yoga. Valérie is a great instructor for all levels. She provides you with the skills and confidence you need enjoy the beautiful and sometimes complex sport of Acro Yoga!”
Joanna Signorelli
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“I’m familiar with Acro, doing this workshop really helped me communicate with other people and discuss positioning of feet on people taller and shorter than myself. Usually I do this with one person, becoming used to that interaction. I’m glad I got to base and I actually can do that properly!
Rheena Dupar
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““I absolutely love coming to Victory Yoga with unusually perfect class combinations, like acupuncture and yoga, or sound healing and yoga. It’s great value for money, because to attend those activities separately would be triple the price but you get two in one, doubling the cure! Plus Valerie is an amazing teacher full of vitality. I always feel revived and refreshed when I leave.”
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4-Week AcroYoga Immersion Course

Bondi Junction- Single Person Booking
$ 140 course
  • 23rd Aug- 13th Sept
  • 4 x 1.5hr classes

4 Week AcroYoga Immersion Coourse

Bondi Junction - Partner Bookings
$ 240 course
  • 23rd Aug- 13th Sept
  • 6 x 1.15h classes

See Also

Handstand Workshop

29th July- Annandale. 2-4pm

Next AcroYoga Workshop

20th August. Bondi Junction 10am- midday

Beginners Yoga Course

From 24th July. Junction & Annandale

Intro to Gymnastics

6 week course Annandale and Junction

Kids Yoga Teacher Training

27- 29th October. Annandale Studio

Sober Dance Events

Coming Soon.