How to do nail a handstand- 10 tips for beginners!

All the drills and skills you need to practice to nail a handstand

By NICK JOHNSON

Watch our 9 min Youtube clip which gives you a series of exercises to follow to build your core; stregthen your shoulders; coordinate your body to kick up into a handstand. It’s taught by Rani & Amanda- but it’s not only for kids…This is exactly the training I give my adult students too! Let me know how you go.