New Moon Ceremony 30/1/25
Deep Stretch; Breathwork; Meditation; Sankalpa (Goals/ Resolutions) Setting
Welcome to our Monthly New Moon Ceremony Programs
The new moon is a powerful symbol of new beginnings, inviting us to pause, reflect, and realign with our deepest desires. In many traditions, it’s a time to release what no longer serves us and set intentions for the month ahead. At Flying Yogis, we embrace this energy with monthly New Moon Ceremonies, creating a space for growth, clarity, and renewal.
Our ceremonies are thoughtfully designed to nurture your mind, body, and spirit. Each session includes rituals to remove obstacles from your path, a calming deep stretch to release tension, and guided breathwork to center and ground you. Through journaling and intention setting, we’ll help you plant the seeds for achieving your goals and manifesting your wildest dreams.
Join us as we alternate monthly between our Annandale and Bondi Junction studios, connecting with like-minded souls in a supportive and uplifting community. Whether you’re new to these practices or a seasoned participant, our New Moon Ceremonies are a transformative way to realign and begin each lunar cycle with purpose and positivity.
This month’s New Moon Ceremony is $35 for non-members and free of charge for unlimited pass holders.
Program Highlights.
A mix of Kundalini Breathwork; journaling; and meditation that removes the obstacles that are in the way of us achieving our wildest dreams.
After an active warmup, we’ll guide you through 10+ carefully selected asanas designed to alleviate tension, release strain, and enhance freedom of movement in your body.
Our session includes a focus on partner and trio adjustments, showing you how to work together safely and effectively, tailoring each adjustment to individual needs. With nearly an hour dedicated to these poses, there’s ample time to support advanced yogis in deepening their practice while also offering relief to those recovering from injuries or managing physical trauma.
Prefer to practice solo? That’s perfectly fine! You’re welcome to explore the poses at your own pace, or if desired, our experienced teacher, Amanda, can provide individualized adjustments to support your journey.
We’ll show you a method to visualise your goals, and how to break that big, distant picture into easy to approach steps.
Following the stretch class, we will provide a little morning tea and move into the meditation and goal setting.
Teacher Bio.
About Amanda Fuzes
Amanda, the heart and soul behind Flying Yogis, has built her reputable business by turning inward—working through tension in her body, which she believes reflects tension in the mind. Through meditation, goal-setting, and visualization, she’s brought her most unique and transformative ideas to life.
Amanda’s yoga journey began in Kerala, India, in 1997, where she earned her first yoga qualifications at the Sivananda Ashram. Starting with the precision of Iyengar and flowing into the dynamic practice of Ashtanga, she mastered alignment, adjustments, and the power of the mind to overcome fear and stress.
In 2013, Amanda deepened her practice with a 500-hour training under the venerable Sri Dharma Mitra. During this time, she discovered the art of New Moon Ceremonies, sankalpa (intention) setting, and goal visualization. It was under Dharma’s guidance that her true calling—to teach yoga and mindfulness to children—truly took flight.
Although Amanda had been teaching children’s yoga since 2000, her Dharma training in 2013 inspired the creation of Flying Yogis in 2014. Today, Flying Yogis thrives with studios in Bondi Junction and Annandale, offering children and families a unique blend of yoga, mindfulness, and creativity.
Amanda warmly invites the community to join her at the Bondi Junction Studio this Tuesday. Take a moment to pause, reflect, and renew before diving into the New Year festivities. Together, let’s set intentions and embrace a fresh start with clarity and joy.