This one is for Adults.

Enjoy this Energy Balancing breathwork series in your own time.

Join Yogi Sureya as she shares one of Flying Yogis favourite meditations- the Magic Power Bubble. It is wonderful for children with fears and anxieties; or who maybe feel they being bullied at school. It leaves children with gratitude for the things they have and love. The Power Circle Meditation is a well known adults […]

In this 5 minute tutorial, Yogi Tori gives all the tips required to learn and nail basic cartwheels. Watch the drill- stop the video for a few moments and practice, then move on to the next skill.  Just note- nobody ever learned a cartwheel without a tonne of practice. The kids who come to FLying […]

The one skill most kids, and even adults tell me they want to learn, is a handstand. If you follow this 10 minute video that Rani and I did over lockdown in 2020, you will be hand standing at the wall, or even free-balancing in no time.  Spread the word Facebook-fInstagramYoutube

10 minute Brain Break for Kids Studying at Home or for Exams Part of the Flying Yogis Yoga and MIndfulness @ Schools Program Flying Yogis have been busy over this recent lockdown. We’ve updated our library of Children’s Yoga Classes by adding some Brain Break programs. How much time have you got? 10 mins? 20? […]

Flying Yogis developed the YAMAS (Yoga & Mindfulness @ Schools) Program understanding the direct link between healthy, happy bodies and healthy, happy minds.    Knowing how important it is to take mini breaks inbetween intense study periods to refresh and recharge, we have created 10 Brain Break Sheets for children to either do on their own; […]

Thanks to all our kids whoAcro-Danced with us this Jan. Come check out their performance!https://www.youtube.com/watch?v=w4EPcCqQ2TU&feature=youtu.behttps://www.youtube.com/watch?v=SXvTfAakjec