Yoga & Acrobatics for Kids
In this 5 minute tutorial, Yogi Tori gives all the tips required to learn and nail basic cartwheels. Watch the drill- stop the video for a few moments and practice, then move on to the next skill. Just note- nobody ever learned a cartwheel without a tonne of practice. The kids who come to FLying […]
The one skill most kids, and even adults tell me they want to learn, is a handstand. If you follow this 10 minute video that Rani and I did over lockdown in 2020, you will be hand standing at the wall, or even free-balancing in no time. Spread the word Facebook-fInstagramYoutube
10 minute Brain Break for Kids Studying at Home or for Exams Part of the Flying Yogis Yoga and MIndfulness @ Schools Program Flying Yogis have been busy over this recent lockdown. We’ve updated our library of Children’s Yoga Classes by adding some Brain Break programs. How much time have you got? 10 mins? 20? […]
Flying Yogis developed the YAMAS (Yoga & Mindfulness @ Schools) Program understanding the direct link between healthy, happy bodies and healthy, happy minds. Knowing how important it is to take mini breaks inbetween intense study periods to refresh and recharge, we have created 10 Brain Break Sheets for children to either do on their own; […]
Thanks to all our kids whoAcro-Danced with us this Jan. Come check out their performance!https://www.youtube.com/watch?v=w4EPcCqQ2TU&feature=youtu.behttps://www.youtube.com/watch?v=SXvTfAakjec
28th NOVEMBER BONDI JUNCTION OPEN DAY HIGHLIGHTS. Thank you everyone for coming to our Bondi Junction Open Day. We hope you enjoyed it as much as we did! Check this fantastic photo gallery and find yourself or your child.
31st OCTOBER HANDSTANDS WORKSHOP HIGHLIGHTS. Check out this cool photo-gallery of our last handstand workshop for adults in Annandale! Ready for the next one on 22/11 in Bondi Junction?
How’re You Feeling Today? Our Yogis have been super pumped about our new feelings wheel. In the centre, we find the 6 basic human feelings. (Happiness; Sadness; Anger; Surprise; Disgust & Fear)… and then we get them to think of other words that can also describe those 6 feelings. Then next time they are upset; lash […]
Happy Hips- Prt 1 of our 6 part free open hatha yoga workshop course Who knows whether we will be in lockdown again or not… I watch vigilantly as some cities and towns close their doors once again to contain the virus spread. So if you’re stuck at home but want to feel the benefits […]
The Buddhist Way to Beat Bullies- a meditation about forgiveness and compassion By AMANDA FUZES This is a simple Buddhist meditation about compassion and forgiveness. Yes- forgiveness for that person who bullies you; who makes you feel uncomfortable; who undermines you; puts you down or has previously made you feel small. It’s part of our […]