Free Progressive Yoga Class this Sunday 17th May

Sunday 17th May- 8am- 9:30am with Amanda Fuzes

  • Suitable for Practitioners with 2yrs + experience or Yoga teachers
  • Lorem ipsum available

Class Includes

  • Kundalini Kriyas
  • Dynamic Vinyasa asana practice
  • arm balances
  • Inversionss
  • Backbends
Click on the "Free intermediate Hatha Vinyasa" Option in the timetable below to book your spot. Bookings essential. PLease book by 7:30am latest to receive the Zoom codes.

online course for Intermediate/ experienced Yogis!

We are running an 8 week Intermediate Hatha yoga course to help experienced practitioners improve:

  • Inversions
  • Arm Balances
  • Deeper stretches
  • Challenging “less usual” poses and sequencing
  • ‘Crazy deep” backbends

 

We will be breaking down some of the trickier elements of this practice so you will be proficient at them in no time!