TIMETABLE
how to book your online class
1
If you have passes at the studio, they can be used for the online classes. If not, click on the class you would like to attend, purchase your pass then book in.
2
If you are brand new to zooming with us, please send us an email so we can send you the Meeting ID for the class. Please book in as early as you can, so we know who’s zooming. Arrive on time for classes and settle in as we get the video and class going.
3
You need your own Zoom login (free). Please get it well in advance of the class.
4
Being late on a Zoom yoga class disrupts the class more than at studio. Please sort admin issues out ahead of time… and arrive 5-10 mins early. Zoom now requires our teachers to admit you. All our zoomed classes are actual studio classes- so we can’t guarantee the teacher will see you need to be admitted if you are late. the teacher can easily admit all students who login until the actual start time of the class.
5
Enjoy the experience! Please send all feedback… we are in teething stage!!
Our regular Pass options
2 WEEKS TRIAL PASS
14 days from 1st class-
Valid for Studio and Online Classes
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Classes on regular timetable (not courses)
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Valid for first time students only
CASUAL OPEN CLASS
Valid for 90 days-
Valid for Studio and Online Classes
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Classes on regular timetable (not courses)
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Student rate $20
10 VISIT PASS
Valid for 12 months- no extensions-
Valid for Studio and Online Classes
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Classes on regular timetable (not courses)
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Student rate $180
25 class pass
Valid for 12 months- no extensions-
Valid for Studio and Online Classes
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Classes on regular timetable (not courses).
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Student rate $165*
MONTHLY UNLIMITED
Ideal for those who can make 3+ classes a week-
Valid for Studio and Online Classes
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Must sign Terms and Conditions in Studio
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Student rate $165*
*for students up to 35 yrs old.
CLASSES DESCRIPTIONS
HATHA OPEN
Hatha Yoga is the foundation of all the Indian based yoga styles you can find. Whether its Mysore (Ashtanga); Iyengar; Power; Vinyasa; Bikram – they are all based on traditional Hatha Tennets. Our Hatha Yoga Classes are flowing & aim to give your whole body a workout, stretch & restore. This class is suitable for students with either a little bit of experience, all the way to very experienced practitioners, our classes are small so we specialise in being able to cater for all levels, give challenges & more therapeutic options for those who need.
HATHA GENTLE
If you come to yoga to chill out, relax & totally unwind from life’s pressure, this class is for you. It’s also suitable for complete beginners, & students requiring therapeutic & restorative stretches. Don’t forget, like in all our classes, your teacher will tailor each posture or sequence to you & your specific conditions… so just let your teacher know of any pains or strains you may have
VINYASA FLOW
Most of our classes sequence poses together in flowing combinations. However, in Vinyasa flow class – you are sure to move, stretch, strengthen & get every part of your body circulating & moving. Open to all levels but a bit of yoga experience is beneficial. Our classes are small & our teachers are skilled at offering challenges to experienced practitioners, as well as easier options for newbies.
PROGRESSIVE PRACTICE
This is a progressive asana practice with Amanda Fuzes- senior yoga teacher and Yoga Teacher trainer. Amanda shares the techniques and methods she uses to approach challenging yoga asanas. If you like a little acrobatics, partner acroyoga, calisthnics – then this class is for you. Yoga or gymnastics experience required… Please email about this class before you try.
DHARMA YOGA
Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost fifty years of practice of classical yoga. The practice is appropriate for students of all levels, from beginner to lifelong practitioners and accessible to so many because it meets each student where they are and according to their condition. As students move through the different series, they are encouraged to go deeper and experience the practice in a meditative and spiritual way.
YIN YOGA
Take some of the most gentle stretches you know; hold them for 5+ minutes- then you know the true meaning of overcoming strain; injury; blockages; emotiona; baggage & pain- until you eventually achieve a bliss state. Yin yoga might look like you’re doing nothing at all- however, it is one of the deepest forms of relaxation you can find, as it deals with the “issues stored in our tissues” … and leaves us, ideally, without a worry in the world.
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