Beginner's YOGA PLUS Course

A 10-week Course to deepen your Yoga Practice

Next Courses Start April 29th in Bondi Junction& Annandale

What you will learn!

You already started with a Yoga practice and you want to dive deeper?

Learning different Asanas, Pranayama, Mantra and Mudras and co is what you are interested in?

This 10 week course is for you. 


 In this 10 week course you will be able to deepen your Yoga Practice  you will be learning:



Standing Postures  

 Seated Poses and deep stretches

 Seated poses & core work 

Back strengthening/ pain management


how to “flow”. 

+Introduction to inversions and fun challenges


Including an introduction to Mudras and Mantras! 



Each week includes breathwork; meditation; mindfulness & relaxation techniques. 

This course will get you not only ready for open classes, but will make you fall in love with yoga. The classes include pranayama (breathing) relaxation and meditation. 
Please note- we don't offer free trials for our courses! Just our Open classes

What our students
say about us

Julie Grey
Julie Grey
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Had a fantastic afternoon at the Handstand workshop with teh team in their new studio at Bondi Junction. Great vibe, great facilities, learned a lot. Very welcoming team. Thank you Team Flying Yogi's! 🙂
Aaron Van Dick
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Love the level 1 course! Can’t wait to sign up for the handstand course 🙂
Emma Jackson
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"Flying Yogis Adult Acro and Handstand classes are not only keeping me in great shape, they are so much fun that by the end of the class, all my stressed and worries are gone"
Hannah Montovani
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I'm going through the gymnastics beginners course at the moment and really enjoying it! Great teacher, flexible program and very fun; it's like being a kid for an hour a week. I'd highly recommend the handstands classes with Amanda at Wednesday night too!
Lauren Levy
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This space is perfect for kids and adults A place to find mindfulness, flexibility, strength, soulful music and good vibes 😎

What you will find?

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10-Week Beginner Yoga PLUS Course

$ 256
  • 29th April - 1st July
  • Each Monday Night 7pm - 8.15pm
  • 9 x 75 min classe
  • *no classes on public holidays

10-Week Beginner Yoga PLUS Course

Bondi Junction
$ 256
  • 29th April - 1st July
  • Each Monday 7pm-8.15pm
  • 9 x 75 min classes
  • *no classes on public holidays



Our Annandale Studio is located at 103C Parramatta Road, Annandale. ENTRY is on  Johnston Street!

Bondi Junction

Our Bondi Junction Studio is located at 1/360 Oxford Street Bondi Junction ENTRY is on Vernon Street

Meet your Instructor


Hiral Pandya

Inspirational Iyengar Yoga Teacher

Hiral has arrived from Pune, India, where she studied Yoga under the Iyengar family since 2011. She is the real deal! 

Hiral’s teaching focus on alignment; muscle isolation; precision; and step by step progressions. She has been literally uplifting our students at the Studios with her depth of knowledge of movement and form. 

She loves athletics; marathons- movement to the physical extreme. 

Follow her and her daughter on Instagram: @meandminimeyoga



Meet your Instructor

Bondi Junction

Lisa Hohenacker

Flying Yogis Teacher


Lisa has been practicing Hatha Yoga for many years. She is a Yoga Therapist and Yoga Teacher. Her Beginner’s yoga course commences at our Bondi Junction Studio this February.

See Also

Monthly Handstand Workshop

Monthly AcroYoga Workshop

Beginners Yoga Course

Intro to Gymnastics

Annandale & Bondi Junction

Kids Yoga Teacher Training

March 2024. Annandale Studio

Sober Dance Events

Coming Soon.