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Annandale Adult Yoga & Acro Classes

Yoga; Acrobatics; Movement; Workshops; Events; Trainings

Timetable

We are taking a short break over Christmas New Year Period. We will be back with new classes and some unbeatable Yogi deals from Monday 6th Jan. Have an amazing festive season!

Class Description

This is an open hatha vinyasa flow class. Itโ€™s ideal for those whoโ€™ve completed our beginners course, and those with some experience in Yoga.

Itโ€™s a whole body and mind workout with stretches; strength work; challenges; relaxation and meditation techniques.

Flow Level 2+ Deepens an experienced Yogi’s practice. You’ll cover arm balances; inversions; deep bends and twists; and backbending poses. This class is challenging!

The Flying Yogis Beginners Yoga Courses are the most detailed courses you can find. As well as learning how the pose is broken down to suit all levels, you will learn their benefits; the mythology behind their sanskrit names; and you will learn pranayama (breathing) and dharana (focused meditation). Our teachers love Yoga Philosophy and sharing it with their students. Click below to book

Is a blend of Partner Yoga, Acrobatics and Thai Massage. Community playful practice, building trust and connections. Deepen the awareness of your body trough balance with an other. Super fun!

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Why should kids have all the fun? This class will keep you moving, fit and agile as well as inspiring you to accomplish skills you never thought possible. Starting with a Yoga Warmup for focus and Flexibility; moving to fitness and strength circuits; breaking down specific gymnastics drills; then gymnastics circuits on our equipment. You’ll get your handstands; backbends; cartwheels; bridges and rolls in no time!

The aim of this course is to have fun while getting fit and strong learning some of Yoga and Gymnastics most enjoyable skills.

Mastering handstands and backbends has just as much to do with eliminating fear, opening your mind and embracing challenges, as it does benefiting every aspect of your physical body.

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To master handstands and backbends, you will need:

strong core
strong, agile shoulders
flexibility in hamstrings
strong, agile spine
an understanding of biomechanics
to eliminate your fear


Each Week, we work on:
20 minutes warm up
30ish mins- the focus area of the week
30ish mins- application of the focus area to improving handstands and backbends.

INTRO OFFER

$ 69 10 days
  • please book only on the day of your first class
  • Valid for any single open class (not courses or workshops)
  • Valid at any Flying yogis Studio that offers Adult Classes

Class Passes

Single Class Pass

$ 36 90 days
  • Valid for 90 days from purchase
  • Valid for a single open class (not courses)
  • Valid at any Flying yogis Studio that offers Adult Classes

10 visit pass
3 month

$ 285 3 month validity
  • Valid at all open classes and select courses
  • Valid for 3 months. No extensions
  • Valid at any Flying yogis Studio that offers Adult Classes
  • free trials for new customer
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10 visit pass
1 year

$ 325 Valid 1 year from purchase.
  • Valid 365 days from purchase
  • Valid at any any open class (and select courses)
  • Valid at any Flying Yogis Studio offering Adult Classes
  • No extensions on this pass
Monthly Pass
Unlimited classes & Courses
$ 200 28 days validity
  • Valid at both studios
  • No pass holds on this deal.
  • No extensions on this pass at all.
  • monthly Handstand & Acro Yoga Workshops included
  • 30% off all additional workshops!

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Why You'll Love us!

We've carefully crafted our classes and programs to free your body and mind of stress ; maximise your mobility and ignite your inner power.

Adult Yoga Classes

Our inspirational teachers are at the top of their fields. They live and breathe Yoga; Movement; Acrobatics & Mindfulness.

Your passes are valid at all Locations: Annandale & Bondi Junction

After after any class or program with us- you'll walk out feeling invigorated, inspired and on top of the world!

We've carefully crafted our classes and programs to free your body and mind of stress ; maximise your mobility and ignite your inner power.

Our inspirational teachers are at the top of their fields. They live and breathe Yoga; Movement; Acrobatics & Mindfulness.Our inspirational teachers are at the top of their fields. They live and breathe Yoga; Movement; Acrobatics & Mindfulness.

Your passes are valid at all Locations: Annandale & Bondi Junction

After after any class or program with us- you'll walk out feeling invigorated, inspired and on top of the world!

What our students
say about us

Julie Grey
Julie Grey
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Had a fantastic afternoon at the Handstand workshop with teh team in their new studio at Bondi Junction. Great vibe, great facilities, learned a lot. Very welcoming team. Thank you Team Flying Yogi's! ๐Ÿ™‚
Aaron Van Dick
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Love the level 1 course! Canโ€™t wait to sign up for the handstand course ๐Ÿ™‚
Emma Jackson
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"Flying Yogis Adult Acro and Handstand classes are not only keeping me in great shape, they are so much fun that by the end of the class, all my stressed and worries are gone"
Hannah Montovani
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I'm going through the gymnastics beginners course at the moment and really enjoying it! Great teacher, flexible program and very fun; it's like being a kid for an hour a week. I'd highly recommend the handstands classes with Amanda at Wednesday night too!
Lauren Levy
@username
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This space is perfect for kids and adults A place to find mindfulness, flexibility, strength, soulful music and good vibes ๐Ÿ˜Ž
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LOCATION

Our Annandale Studio is located at 103C Parramatta Road, Annandale. ENTRY is onย  Johnston Street!

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