Begin your journey towards a life of optimal health and inner serenity
Programs designed for you!
Are you ready to break free from the daily grind and take your fitness and well-being to the next level?
Our yoga and movement workshops are designed for those who value their health and want a fun, healthy outlet to de-stress and stay in top form. Whether you’re looking to improve your performance and technique or simply need a way to escape the craziness of life, our sessions are packed with energy and community spirit.
Here’s what we’ve got for you:
Handstand Workshops: Perfect for building strength and balance.
Acroyoga: Partner up and experience a blend of yoga and acrobatics.
Glow Paint & Sip Nights: Unwind with neon body paint, drinks, and a creative flow.
Deep House Yoga Flow: A yoga class set to the beats of a live DJ, guaranteed to elevate your practice.
New Moon Ceremonies: Set intentions and recharge under the new moon.
Yoga & Gymnastics Courses: Fun, dynamic classes to challenge and inspire you.
Our community is about more than just fitness—it's about connection, self-expression, and having something to look forward to each week. Join us and make 2024 your year of health, strength, and fun!
Discover our workshops
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Handstand
& Inversion Workshops
You’re working towards kicking up into a forearm balance or handstand at the wall. Or you have just started to get into handstands and you want to consolidate the foundations to get stronger.
Monthly Partner
Group Acro Yoga
Designed to elevate your practice and bring harmony to your mind, body, and spirit. Whether you are a seasoned yogi or a complete beginner, this workshop welcomes all levels to explore the fusion of acrobatics, yoga, and the art of trust.
Beginner Yoga Course
8 weeks program
This course will get you not only ready for open classes, but will make you fall in love with yoga. The classes include pranayama (breathing) relaxation and meditation.
Intro to Gymnastics course
The safest way you can limber and strengthen up to enjoy fun Tumbling & Acrobatics Skills
AcroYoga Beginner's Course
Dive deeper into your AcroYoga practice ! Individual and Partner bookings most welcome
Kids yoga
teacher training
Australia's most comprehensive and experiential Kids Yoga Teacher Training Program. You'll get to participate and asssist in all our classes. There are often job opportunities at the end of the training for suitable graduates.
What our students say about us
Angelique Mentis
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"Love love love the vibe energy and exuberance of Amanda and all her Flying Yogi teachers for my kids as they all grew up! As a former adult student of Amanda's yoga lessons for years, it's been so fabulous for her to pass her skills on to her kids and the birthday parties are awesome! Definitely recommend!"
Denise Gutfreund
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Amanda and her team are great with kids. Can't recommend highly enough.
Lauren Levy
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This space is perfect for kids and adults A place to find mindfulness, flexibility, strength, soulful music and good vibes 😎