Happy Hips! 1hr Hip Opening Class for You! Happy Hips- Prt 1 of our 6 part free open hatha yoga workshop course Who knows whether we will be in lockdown again or not… Read More »
The Buddhist Way to Beat Bullies The Buddhist Way to Beat Bullies- a meditation about forgiveness and compassion By AMANDA FUZES This is a simple Buddhist meditation about compassion and forgiveness. Read More »
10 Backbend Challenges – from easy to super hard! 10 backbend challenges from Super Easy to Super hard. Click edit button to change this text. Lorem ipsum dolor sit amet, adipiscing elit. Ut elit Read More »
Body Confidence Course for Teens 6 Part Yoga Program body confidence & awareness for teens Click to find our everything about our new coursse We don’t see things as they Read More »
How to nail a handstand- 10 tips for beginners! All the drills and skills you need to practice to nail a handstand By AMAANDA FUZES & RANI SUTTIE (MINI YOGI!) Watch our 9 min Read More »
Teaching Children About Being Present & In the Moment MINDFULNESS How to teach children to be more Present & in the moment! subscribe to our Youtube channel for free Yogi classes and Kids Mindfulness Read More »
Fun Family Yoga Stretches & Challenges Acro with Mum/ dad/ siblings This was our 2020 Mother’s Day video… but it’s just as suitable for either parent or acro loving siblings to Read More »
Fun Acro Skills 1- Learning to Cartwheel Cartwheel Tips for Beginners There is quite a bit of technique to mastering the cartwheel, but once you’ve nailed it- you’ll be cartwheeling all day Read More »