Beginners Guide: Is Yoga For Me?
Yoga is a great way to improve your overall health and well-being, but you might have some questions about whether or not it’s right for
Flying Yogis
Yoga & Acrobatics for Kids
YOGI NEWS
Yoga for Kids: Benefits, Tips and More!
Benefits of Yoga for Kids Yoga is an ancient practice of physical and mental exercises that originated in India. It is a form of exercise
4 Programs That Keep Kids Active During School Holidays
Every school holiday, we run daily programs for children between the ages of kindergarten and all the way to year 6. We strongly believe that
The Top 7 Reasons to Attempt a Handstand
How many reasons do you need before you’ll try a handstand? One? Ten? None, because you tried once as a kid and crashed onto your
Ayurvedic Breathing to Balance the Doshas
This one is for Adults.
Enjoy this Energy Balancing breathwork series in your own time.
Magic Power Bubble- Mindfulness Meditation for Anxious Children
Join Yogi Sureya as she shares one of Flying Yogis favourite meditations- the Magic Power Bubble. It is wonderful for children with fears and anxieties;
All the Drills You Need to Nail a Cartwheel
In this 5 minute tutorial, Yogi Tori gives all the tips required to learn and nail basic cartwheels. Watch the drill- stop the video for
How to Nail a Handstand in 10 Easy Steps
The one skill most kids, and even adults tell me they want to learn, is a handstand. If you follow this 10 minute video that