Acro Yoga for Beginners
Welcome to Flying Yogis, your go-to yoga studio in Sydney! We’re known for thinking outside of the box when it comes to our classes. Whether
Flying Yogis
Yoga & Acrobatics for Kids
YOGI NEWS
Benefits of Kundalini Yoga
8 Benefits of Kundalini Yoga that you never knew- Shama KaurFounder & Director Yalla Yoga Center- Kundalini Yoga Teacher I often say to students that
A Beginner’s Guide to Yoga!
Yoga hit the fashion big time in the early 2000’s when the likes of Madonna and Gwyneth sang it’s praises. Many people jumped on the
WANT TO INCREASE SUCCESS AND HAPPINESS IN YOUR CHILD? GET YOGA INTO THEIR SCHOOLS!
Recent scientific studies have shown that a regular yoga and mindfulness practice improves children’s mind-body awareness, self-regulation and physical fitness. This helps growing children to
Beginners Guide: Is Yoga For Me?
Yoga is a great way to improve your overall health and well-being, but you might have some questions about whether or not it’s right for
Yoga for Kids: Benefits, Tips and More!
Benefits of Yoga for Kids Yoga is an ancient practice of physical and mental exercises that originated in India. It is a form of exercise
4 Programs That Keep Kids Active During School Holidays
Every school holiday, we run daily programs for children between the ages of kindergarten and all the way to year 6. We strongly believe that
The Top 7 Reasons to Attempt a Handstand
How many reasons do you need before you’ll try a handstand? One? Ten? None, because you tried once as a kid and crashed onto your