Every session will incorporate a learning topic from either of these 2 streams;
We have created roughly 10 topics within each stream to be taught across a 10 wk course, or selected for specialty programs.
The topics are the same for all ages (yr k-6) but different age groups go into different depths.
The end of every class will also have a different meditation tools to take home each week.
The structure of each session will be dependant on: