Yoga & Acrobatics for Kids
Every session will incorporate a learning topic from either of these 2 streams;
We have created roughly 10 topics within each stream to be taught across a 10 wk course, or selected for specialty programs.
The topics are the same for all ages (yr k-6) but different age groups go into different depths.
The end of every class will also have a different meditation tools to take home each week.
The structure of each session will be dependant on:
reduction in disruptive behaviours, improved relationship skills, less bullying
Improves self regulating, and calming skills useful for coping with busy school and life routines.
Improved expression, emotional recognition and communication to better social interactions with peers and in the classroom
Engage with abstract emotional and social concepts in a real and meaningful way. Opportunity for kids to openly discuss and ask questions.
Role model and expose youth to positive coping tools and strategies utilised in the classroom, at home and navigating life.