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Welcome to the Zen Project
Mindfulness Incursions & Yoga classes @ Your School
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THEN ZEN PROJECT-
Mindfulness incursions at your school.

Engaging. Interactive. Informative.

Bring mindfulness to life in your school with Flying Yogis’ School Zen Project Incursions—structured wellbeing programs designed to help students understand, practice, and embody mindfulness through movement, games, and real-life connection.

Program Overview

  • Kindergarten – Year 1 | 60 minutes Playful introduction to mindfulness through movement, storytelling, and sensory games.

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    Years 2-3 | 90 minutes Building awareness and focus through partner work, mindfulness challenges, and group activities.

    Years 4-6 | 90 minutes Deeper exploration of mindfulness, stress management, and self-awareness with interactive exercises.

    High School | 90 minutes Real-world mindfulness skills for managing study stress, emotions, and building resilience.

    student wellbeing support

AGE APPROPRIATE PROGRAMS

✅ Experienced, qualified facilitators (28 years teaching children, yoga & mindfulness certified)

✅ Age-appropriate activities aligned with Personal Development & Health curriculum

✅ All equipment provided (slides, props, interactive materials)

✅ Teacher resource pack with follow-up activities for your classroom

✅ Flexible delivery at your school hall or gym

✅ Professional presentation with slides and structured lesson plans

What's included?

Students will:

 

  • Understand what mindfulness is and why it matters

  • Practice techniques for focus, calm, and self-regulation

  • Develop greater body awareness and emotional intelligence

  • Build trust and connection with peers

  • Leave with practical tools they can use immediately

CLICK FOR OUR PRICING AND BOOKING DOCUMENT

LEARNING OUTCOMES

THIS PROGRAM IS A GAME CHANGER IN TERMS OF CHILDREN'S AWARENESS & BEHAVIOUR

Zen Project- Mindfulness @ Schools Incursions Pricing

$ From $450+GST
  • 60 Minute Programs (Up to 30 students) $450 + GST
  • 90 Minute Programs. (up to 30 children) $675 + GST
  • Larger Groups ($15 PER CHILD FOR 60 MINS; $22.50 PER CHILD FOR 90 MINS)
  • Whole-School Programs. Multiple Sessions in a day. Discounted rate for 3+ sessions
Contact us to book

Enhanced Focus & Attention

Improved concentration, reduced classroom distractions, better academic performance

Reduced Anxiety & Stress

Calmer students, natural stress regulation, improved emotional stability

Stronger Social Skills

Enhanced cooperation, better peer relationships, more inclusive classroom environment

Better Self-Regulation

Fewer disruptive behaviors, practical emotion management tools, improved classroom dynamics

Increased Body Awareness

Improved posture and coordination, reconnection with physical self, boosted confidence

READY TO TRANSFORM YOUR SCHOOL'S WELLBEING?

Serving schools across Sydney 


Ready to bring mindfulness to your students in a way that actually works?

📧 Email 📞 Phone: [Insert phone number]📍 Location: 1/360 Oxford St, Bondi Junction, Sydney NSW

 

Contact us today to discuss your school’s needs and book your incursion.

 
 

frequently asked questions?

**What space do we need?* *A school hall, gym, or large classroom. We bring all equipment.

**Do you need a projector?* *Yes, if available—we use slides to support the program. Not essential but helpful.

**Can you run multiple sessions in one day?* *Absolutely! We can run up to 5 sessions per day for different year groups.

**What if we have more than 30 students?* *We bring additional facilitators and adjust pricing accordingly. Contact us for a quote.

**Is this curriculum-aligned?* *Yes—our programs support Personal Development, Health & Physical Education, and wellbeing outcomes.

**Can teachers participate?* *Yes! We encourage teacher involvement to help reinforce mindfulness practices after we leave. 

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PRICING AND BOOKING

SCHOOL YOGA CLASSES

Weekly Yoga Classes @ Your School

GALLERY (SIGNED PERMISSIONS FROM SCHOOLS & FAMILIES INVOLVED)

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