Yoga and Gymnastics Training Tips: Finding Balance in a Busy Life
“I don’t have time to get to Yoga or the Gym” or “I don’t have time for myself!”. We hear this time and time again.
Flying Yogis
Yoga & Acrobatics for Kids
YOGI NEWS
It’s Not Too Late to Start: The Benefits of Adult Gymnastics
Rediscovering Play: The Playful Side of Adult Fitness After 30 Turning 30 doesn’t mean bidding farewell to fun; in fact, it’s the perfect age to
A Kids Yoga Teacher Training Feature: Watching Children’s Development with Yoga
Observing how children develop from toddlers through to teens has to be one of the most fascinating elements of our Kids Yoga Teacher Training. In
Acro Yoga for Beginners
Welcome to Flying Yogis, your go-to yoga studio in Sydney! We’re known for thinking outside of the box when it comes to our classes. Whether
Benefits of Kundalini Yoga
8 Benefits of Kundalini Yoga that you never knew- Shama KaurFounder & Director Yalla Yoga Center- Kundalini Yoga Teacher I often say to students that
A Beginner’s Guide to Yoga!
Yoga hit the fashion big time in the early 2000’s when the likes of Madonna and Gwyneth sang it’s praises. Many people jumped on the
WANT TO INCREASE SUCCESS AND HAPPINESS IN YOUR CHILD? GET YOGA INTO THEIR SCHOOLS!
Recent scientific studies have shown that a regular yoga and mindfulness practice improves children’s mind-body awareness, self-regulation and physical fitness. This helps growing children to
Beginners Guide: Is Yoga For Me?
Yoga is a great way to improve your overall health and well-being, but you might have some questions about whether or not it’s right for