Yoga & Acrobatics for Kids
Exploring the Transformative Power of Children’s Yoga In today’s fast-paced world, where children juggle school, extracurricular activities, and digital distractions, their mental well-being often takes
“I don’t have time to get to Yoga or the Gym” or “I don’t have time for myself!”. We hear this time and time again.
Rediscovering Play: The Playful Side of Adult Fitness After 30 Turning 30 doesn’t mean bidding farewell to fun; in fact, it’s the perfect age to
Observing how children develop from toddlers through to teens has to be one of the most fascinating elements of our Kids Yoga Teacher Training. In
Welcome to Flying Yogis, your go-to yoga studio in Sydney! We’re known for thinking outside of the box when it comes to our classes. Whether
8 Benefits of Kundalini Yoga that you never knew- Shama KaurFounder & Director Yalla Yoga Center- Kundalini Yoga Teacher I often say to students that
Yoga hit the fashion big time in the early 2000’s when the likes of Madonna and Gwyneth sang it’s praises. Many people jumped on the
Recent scientific studies have shown that a regular yoga and mindfulness practice improves children’s mind-body awareness, self-regulation and physical fitness. This helps growing children to