TIMETABLE- TURN YOUR PHONE HORIZONTAL TO VIEW
Our new complete timetable will start from 1st November!
Our regular Pass options
2 WEEKS TRIAL PASS
14 days from 1st class-
Valid for Studio and Online Classes
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Classes on regular timetable (not courses)
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Valid for first time students only
CASUAL OPEN CLASS
Valid for 90 days-
Valid for Studio and Online Classes
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Classes on regular timetable (not courses)
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Student rate $20*
10 VISIT PASS
Valid for 12 months-
Valid for Studio and Online Classes
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Classes on regular timetable (not courses)
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Student rate $180*
MONTHLY UNLIMITED
Ideal for those who can make 3+ classes a week-
Valid for Studio and Online Classes
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Must sign Terms and Conditions in Studio
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Student rate $165*
*for students up to 35 yrs old.
CLASSES DESCRIPTIONS
HATHA VINYASA
Some yoga experience is recommended for this class. It’s also recommended for Yogis who like a challenge and a strong yoga class.
Our dynamic Hatha Vinyasa classes are flowing and invigorating.
we sequence traditional and some challenging yoga posses together to keep our body and mind fit, flexible and strong.
We integrate breath work, mindfulness and meditation techniques in all classes.
GENTLE FLOW
If you come to yoga to chill out, relax & totally unwind from life’s pressure, this class is for you. It’s also suitable for complete beginners, & students requiring therapeutic & restorative stretches. Don’t forget, like in all our classes, your teacher will tailor each posture or sequence to you & your specific conditions… so just let your teacher know of any pains or strains you may have.
SUNRISE FLOW
Most of our classes sequence poses together in flowing combinations. However, in Vinyasa flow class – you are sure to move, stretch, strengthen & get every part of your body circulating & moving. Open to all levels but a bit of yoga experience is beneficial. Our classes are small & our teachers are skilled at offering challenges to experienced practitioners, as well as easier options for newbies.
FLYING YOGA ADULTS
This is a progressive asana practice with Amanda Fuzes- senior yoga teacher and Yoga Teacher trainer. Amanda shares the techniques and methods she uses to approach challenging yoga asanas. If you like a little acrobatics, partner acroyoga, calisthnics – then this class is for you. Ideal if your Yoga tends towards the more acrobatic side and you’d like to explore tumbling and gymastics options too!
DHARMA YOGA
Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost fifty years of practice of classical yoga. The practice is appropriate for students of all levels, from beginner to lifelong practitioners and accessible to so many because it meets each student where they are and according to their condition. As students move through the different series, they are encouraged to go deeper and experience the practice in a meditative and spiritual way.
YIN YOGA
Take some of the most gentle stretches you know; hold them for 5+ minutes- then you know the true meaning of overcoming strain; injury; blockages; emotiona; baggage & pain- until you eventually achieve a bliss state. Yin yoga might look like you’re doing nothing at all- however, it is one of the deepest forms of relaxation you can find, as it deals with the “issues stored in our tissues” … and leaves us, ideally, without a worry in the world.
location
Our Bondi Junction Studio is located at 1/86 Ebley St, Bondi Junction2022 (upstairs from Service NSW!).
