Flying Yogis
Yoga & Acrobatics for Kids
Yoga Classes at Your School- Sydney's Premier School Yoga Program
Serving schools within ~15km of Sydney CBD (Eastern Suburbs, Inner West, North Shore + surrounds)
Flying Yogis brings professional, engaging yoga classes directly to your school. With 28 years of experience teaching children across Sydney, we deliver age-appropriate programs that improve student wellbeing, focus, and physical health. We know how to many yoga fun and engaging for kids. They’ll be looking forward to their session each week- and come out feeling invincible!
Our qualified yoga instructors work with primary and high schools throughout the Eastern Suburbs and greater Sydney, providing flexible programs that fit seamlessly into your school day.
The course teaches transferable skills for all ages and stages of life, Creating a common language throughout the school shared by staff, students, and taken home to families and communities.
Why Choose Flying Yogis for Your School?
Experienced & Qualified Teachers
With decades of experience, we have set the industry standard in enjoyable children’s yoga sessions. We boast a unique way to get kids to fall in love with Yoga and to understand Mindfulness Intrinsically.
All our instructors hold Working with Children Checks, current first aid certification, and specialized training in children’s yoga, gymnastics, and mindfulness. We’ve been teaching kids since 1997.
Age-Appropriate Programs We tailor classes for different age groups:
ELC’s: The cutest classes around. With songs, games and stories we introduce preschoolers to mindfulness and movement.
Primary School (5-12 years): Fun, active yoga combining poses, breathing exercises, and mindfulness
High School (12-18 years): Stress management, exam preparation techniques, and physical wellbeing
Flexible Scheduling
One-off workshops or incursions
Weekly term programs
Wellness days and special events
Before or after school programs
Comprehensive Insurance $20 million liability coverage for all school programs.
Our School Yoga Programs.
Term Programs (Weekly Classes) Ongoing weekly sessions that build skills progressively. Students develop strength, flexibility, concentration, and emotional regulation over the term.
Single Session Workshops (60-90 minutes)- The Zen Project Perfect for wellness days, special events, or trying yoga for the first time. Students learn basic poses, breathing techniques, and relaxation methods.
Exam Stress Relief Programs Specialized sessions for senior students focusing on stress management, breathing techniques, and mindfulness to support academic performance.
Staff Wellness Programs We also offer yoga and mindfulness sessions for teachers and staff to support educator wellbeing.
Benefits of Yoga for Students
Physical Health
Improved flexibility, strength, and coordination
Better posture and body awareness
Enhanced motor skills development
Mental Wellbeing
Reduced stress and anxiety
Improved concentration and focus
Better emotional regulation
Increased self-confidence
Classroom Benefits
Calmer, more focused students
Improved attention span
Better peer relationships
Tools for self-regulation
Evidence-Based Approach Our programs incorporate proven mindfulness and yoga techniques that support the Australian Curriculum’s focus on student wellbeing.
Flexible Booking Options for Schools
We make it easy for schools to access quality yoga programs:
Location Options
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We come to your school (hall, classroom, or outdoor space)
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Or visit our purpose-built 360sqm studio in Bondi Junction
Group Sizes
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Small groups (8-15 students)
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Full classes (up to 30 students)
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Year-level workshops (multiple sessions)
Easy Booking Process Contact us for a free consultation to discuss your school’s needs, and we’ll create a customized program proposal. Your first class is free- then we can tweak it from there to provide the ideal Yoga and Mindfulness solution and classes for your students.
SOCIAL/EMOTIONAL SKILLS
Mindfulness
Awareness
Emotion Recognition
Perception/Perspective
Stress Management Tools
& More
PHYSICAL SKILLS & TOOLS
Yoga
Strength and Stretching
Agility, Coordination, Mobility
Team Games / Team Building Skills
Meditation/Breathwork
& More
