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Annandale Adult Yoga & Acro Classes

Why should kids have all the fun?

Yoga; Acrobatics; Movement; Workshops; Events; Trainings

Timetable

From April 15- 26, all our classes are open classes. This is a great time to try them before deciding if you’d like to book into our courses, or continue with our open classes. Most of our courses commence week of 29th Aprilย 

Class Description

This is an open hatha vinyasa flow class. Itโ€™s ideal for those whoโ€™ve completed our beginners course, and those with some experience in Yoga.

Itโ€™s a whole body and mind workout with stretches; strength work; challenges; relaxation and meditation techniques.

Flow Level 2+ Deepens an experienced Yogi’s practice. You’ll cover arm balances; inversions; deep bends and twists; and backbending poses. This class is challenging!

The Flying Yogis Beginners Yoga Courses are the most detailed courses you can find. As well as learning how the pose is broken down to suit all levels, you will learn their benefits; the mythology behind their sanskrit names; and you will learn pranayama (breathing) and dharana (focused meditation). Our teachers love Yoga Philosophy and sharing it with their students. Click below to book
This Introduction to Gymnasticsย  Course for Adults shows the safest way you can limber and strengthen up to enjoy fun Tumbling & Acrobaticsย  Skills Our next 6 week beginners yoga courses are taught by Flying Yogis most experienced Acrobatics & Gymnastics Coaches. Click below to book
Why should kids have all the fun? This class will keep you moving, fit and agile as well as inspiring you to accomplish skills you never thought possible. Starting with a Yoga Warmup for focus and Flexibility; moving to fitness and strength circuits; breaking down specific gymnastics drills; then gymnastics circuits on our equipment. You’ll get your handstands; backbends; cartwheels; bridges and rolls in no time!

The aim of this course is to have fun while getting fit and strong learning some of Yoga and Gymnastics most enjoyable skills.

Mastering handstands and backbends has just as much to do with eliminating fear, opening your mind and embracing challenges, as it does benefiting every aspect of your physical body.

ย 

To master handstands and backbends, you will need:

strong core
strong, agile shoulders
flexibility in hamstrings
strong, agile spine
an understanding of biomechanics
to eliminate your fear


Each Week, we work on:
20 minutes warm up
30ish mins- the focus area of the week
30ish mins- application of the focus area to improving handstands and backbends.

Class Passes

check out our easter blitz offer


Single Class Pass

$ 36 90 days
  • Valid for 90 days from purchase
  • Valid for a single open class (not courses)
  • Valid at any Flying yogis Studio that offers Adult Classes
  • Your first class will be free if you've never attended before.

10 visit pass
3 month

$ 285 3 month validity
  • Valid at all open classes and select courses
  • Valid for 3 months. No extensions
  • Valid at any Flying yogis Studio that offers Adult Classes
  • we offer free trials for new customer
Most Popular

10 visit pass
1 year

$ 325 Valid 1 year from purchase.
  • Valid 365 days from purchase
  • Valid at any any open class (and select courses)
  • Valid at any Flying Yogis Studio offering Adult Classes
  • No extensions on this pass

Memembership

Monthly Pass
Unlimited classes & Courses
$200
$ 160 per month
  • Pass renews monthly
  • Minimum commitment 6 months
  • No pass holds on this deal.
  • No extensions on this pass at all.
ends April 30

What's on?

Monthly Handstand Workshop

Monthly AcroYoga Workshop

Beginners Yoga Course

Intro to Gymnastics

Kids Yoga Teacher Training

Annandale Studio

Acro Yoga
Course
Both Locations

Why You'll Love us!

We've carefully crafted our classes and programs to free your body and mind of stress ; maximise your mobility and ignite your inner power.

Adult Yoga Classes

Our inspirational teachers are at the top of their fields. They live and breathe Yoga; Movement; Acrobatics & Mindfulness.

Your passes are valid at all Locations: Annandale & Bondi Junction

After after any class or program with us- you'll walk out feeling invigorated, inspired and on top of the world!

We've carefully crafted our classes and programs to free your body and mind of stress ; maximise your mobility and ignite your inner power.

Our inspirational teachers are at the top of their fields. They live and breathe Yoga; Movement; Acrobatics & Mindfulness.Our inspirational teachers are at the top of their fields. They live and breathe Yoga; Movement; Acrobatics & Mindfulness.

Your passes are valid at all Locations: Annandale & Bondi Junction

After after any class or program with us- you'll walk out feeling invigorated, inspired and on top of the world!

What our students
say about us

Julie Grey
Julie Grey
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Had a fantastic afternoon at the Handstand workshop with teh team in their new studio at Bondi Junction. Great vibe, great facilities, learned a lot. Very welcoming team. Thank you Team Flying Yogi's! ๐Ÿ™‚
Aaron Van Dick
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Love the level 1 course! Canโ€™t wait to sign up for the handstand course ๐Ÿ™‚
Emma Jackson
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"Flying Yogis Adult Acro and Handstand classes are not only keeping me in great shape, they are so much fun that by the end of the class, all my stressed and worries are gone"
Hannah Montovani
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I'm going through the gymnastics beginners course at the moment and really enjoying it! Great teacher, flexible program and very fun; it's like being a kid for an hour a week. I'd highly recommend the handstands classes with Amanda at Wednesday night too!
Lauren Levy
@username
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This space is perfect for kids and adults A place to find mindfulness, flexibility, strength, soulful music and good vibes ๐Ÿ˜Ž
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LOCATION

Our Annandale Studio is located at 103C Parramatta Road, Annandale. ENTRY is onย  Johnston Street!