4th Dec 6:30 pm. Bondi Junction Studio.

Workshop led by Patty Kikos

Rest, Restore & Release.
Kundalini workshop

Friday 4 December. 6:30 – 8:30 pm

Bondi Junction Studio

REST, RESTORE & RELEASE is a meticulous fusion of a vinyasa flow that is merged with a carefully selected kundalini yoga sequence. This powerful blend includes cleansing breath work & transformative meditations designed to fine tune your personal vibration to a higher frequency. This workshop will help you feel transcended in your emotions, clearer in your thoughts, as well as elevated in your spirit & physical body.

Facilitator Bio.

Patty Kikos

Patty Kikos is a powerful instigator of change who holds a reverent space for deep transformation. She is renowned for helping others evoke profound changes to help them magnify their impact on the world, through her gift of translating ancient wisdom into practical, modern understanding.

Her light-hearted nature and broad sense of humour make her approachable to her clients & students, and this is equally matched by the depth of her knowledge that spans over 20 years of professional experience. She is a popular retreat host, workshop facilitator, counsellor, kinesiologist, energy healer and senior yoga teacher.

Patty expresses her passion for justice through her social work contract in Child Protection for children in foster care. Her offerings both in person and online, help you feel empowered so that you can unleash your true potential, without being triggered by any outdated emotional patterns.

Patty ran a thriving wedding celebrant business for 15 years where she officiated hundreds of soulful ceremonies and has presented at many yoga & wellness festivals over the years. When she’s not trying to conjugate irregular Spanish or Italian verbs, she’s usually watching a sunset or trawling for vintage.