term 3 back in studios from July 21st

We’ve missed you! Now lets get back to yoga!

Limited class sizes until further notice

Thank you for your Patience and ongoing Support! 

WE ARE SO EXCITED TO GET BACK TO NORMALITY IN TERM 3 IN STUDIOS, WITH CLASSES ON EVERY DAY!

ANNANDALE

We are so excited to re-open our Annandale studio, running our full timetable from
July 21st


Lets get back into it with:
PHYSICAL
Yoga
Acro skills
Fitness Circuits
Coordination skills

MENTAL HEALTH
mindfulness, awarenesses, focus, Gracefulness
confidence & esteem
accepting making mistakes
The idea of "think before you do- don't do before you think"

FUN
games and challenges
We can't wait to see everyone for a short Term 2!

BONDI JUNCTION TEENS

Our Bondi Junction Teen Yoga/ Acro classes are back for Term 3!

This super fun class will include:
(1) Teen Mental Health
(2) Improve fitness
(3) improve flexibility
(4) Improve confidence and awareness.

Each class will consist of physical activity that increases fitness, flexibility, agility and strength, whilst teaching mindfulness and stress management, specific to teens!!

We can't wait to see everyone for a short Term 2!

ROSE BAY

To our Rose Bay group

Due to these uncertain times, we have struggled to find the perfect location that caters for our ohms and our tumbles.

However,

We are actively looking for a new location, and hopefully will have something ready soon! We will keep you updated! 


PLEASE HOLD TIGHT!!

CHECK OUT OUR NEW 'YOGA FOR BODY CONFIDENCE'
ONLINE PROGRAM FOR TEENS!


WANT SOME FREE CONTENT?

Subscribe and watch all the videos on our Youtube channel! We’ll post our video of the week here every week!! Follow us on Insta and FB too 🙂

 

JOIN OUR WEEKLY CLASSES FOR 4-8YRS; 9YRS UPWARDS; ADULTS AND MEDITATION/ MINDFULNESS PRACTICES. THEY ARE FREE… WHAT’S NOT TO LOVE?

SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY. 

Mindful Games for Kids & Families

Click this link for fun games you can play at home with the family. They get you thinking; keep you moving; and mindful.