THIS IS A GUIDELINE ABOUT DISCUSSIONS WE HAVE AT THE START OF LESSONS.
SCROLL DOWN AND HAVE FUN!
What do you think mindfulness is?
What is the opposite of mindfulness?
Try a pose in a mindful and mindless way
What is awareness?
Explain internal and external awareness.
What coordination is?
Who is the most coordinated person we can think of?
(if playing a game that involves right and left, you can write R and L on their hands with a texta)