for yogis wanting to improve inversions; arm balances; deep backbends & "crazy poses!"
Over the 8 weeks, you’ll cover.
or book into individual workshops by clicking tabs below ($30 per workshop)
Each class is 90 minutes in duration and includes:
Dynamic Kundalini Breathwork
The Asana Workshop Component
Pranayama & Meditation
Yoga philosophy in action (ie- removing fear on the mat to remove fear off the mat!)
The course will be on Wednesday evenings at 6pm starting Wednesday 13th May. – 1st July.
$160 for 8 week course ($100 for unlimited pass holders); $30 for individual workshops. ($25 for unlimited pass holders)
Classes stay on video for 48 hours after teaching – but they are recordings of the zoomed program so includes discussions and corrections to students who are attending.